Lessons

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We are the top-rated dance studio three years in a row! We stick by our motto: to help individuals find freedom, passion, self-expression, and self-confidence through dancing & fitness. Check out our reviews Here and Here.

Group Courses:
Los Sabrosos Dance Co. offers a diverse menu of kids and adult group dance classes, from salsa & bachata classes, to yoga, ballroom, fitness classes, bellydance, & more!!!We also offer specialized workshops, all guaranteed to make you more comfortable and at-ease when dancing on your own or with a partner.See the monthly schedule below or our Calendar to see what we are teaching today!Group courses are typically offered in one month, as four weekly lessons, unless otherwise noted. Schedules occasionally adjust from month to month. Please see below the exact dates of group courses.

Adult classes are normally an hour long, children’s classes are normally 55 minutes, and yoga classes are normally 55 minutes. Please refer to the individual class pages for exact details.

Exercise classes (Zumba & Yoga) are structured on a drop-in basis and have different pricing than all of our other dance classes.

Please note that pre-registration for courses is usually required (unless otherwise noted on their dedicated page).
Instructor consent is needed for our more advanced courses.
Please talk to an instructor to see what level of our classes best serve you.

No partner required!

We accept cash or credit card.
Register online, in person, or by phone: 412-465-0290.

Group Pricing & Registration:
Drop-In Class (1 hour): $15.00

Group Course Series (4 progressive, weekly lessons): $50.00

Course Series Discount
(college student, low income, senior, or veteran): $40.00

Two Group Course Series* : $90.00

Three Group Course Series* : $120.00

Five Group Course Series*: $150.00

Full Month Pass Unlimited**: $219.00
**Does not include classes beyond your level of skill. Applies only to series courses, not workshops. Amount of classes vary each month and some classes may cancel.

*Discount on Multiple Courses: Group package discounts are applicable to only one person, in the same month, and must be at your skill level. Classes must be on the same schedule.

All payments are non-refundable. Payments for classes apply only to the current or upcoming month. No transfers or make-ups.


Group Course Registration:
Course(s) & Day of the Month:
Name of Student(s):



SCHEDULE:

FALL SEMESTER:
November:

Saturdays: (Nov. 2, Nov. 9, Nov. 16, Nov. 23)
9:00am: Trauma & Chair Yoga
10:00am: Baby and Me
10:00am: Little Kids Fusion Dance
11:00am: Kidding Around Yoga
12:00pm: Big Kids Fusion Dance
1:00pm: Ballet & Contemporary Kids
2:00pm: Kids Competition Dance Team

Saturdays Salsa Course: (Nov. 16, Nov. 23, Nov. 30, Dec. 7)
7:00pm: Salsa 1
8:00pm: Salsa 2

Sundays: (Nov. 3, Nov. 10, Nov. 17, Nov. 24)
9:00am: Flow into the Basics
11:00am: Fuerza Steel Team Class
5:00pm: Sunday Reset & Renew (Vinyasa Flow Yoga)
8:00pm: Salsa Team

Mondays: (Nov. 4, Nov. 11, Nov. 18, Nov. 25)
6:00am: Early Riser Yoga (Vinyasa Flow Yoga)
6:15pm: Zumba
6:00pm: Bachata 1
7:00pm: Salsa 1
8:00pm: Salsa 2
8:00pm: Sabrosas Mixed Level Bachata Team

Tuesdays: (Nov. 5, Nov. 12, Nov. 19, Nov. 26)
5:00pm: Mixed Level Dance Fusion for Kids
6:00pm: Bachata 3
7:00pm: Bachata 4
8:00pm: Bachatalicious

Wednesdays: (Nov. 6, Nov. 13, Nov. 20, Nov. 27)
5:00pm: Fundamentals in Yoga
6:00pm: Rueda de Casino
7:00pm: Zumba
7:00pm: Bachata 2
8:00pm: Salsa 3
8:00pm: Sabrosas Beginner Bachata Team

Thursdays: (Nov. 7, Nov. 14, Nov. 21, Nov. 28)
6:00pm: Bellydance 1 with Finger Cymbals (Zills)
7:00pm: Bellydance 2 with Finger Cymbals (Zills)
8:00pm: Evil Eye Rehearsals

Fridays: (Nov. 15, Nov. 22, Nov. 29, Dec. 6)
7:00pm: Social Cha-Cha for Fun Loving People
8:00pm: Social Swing Dancing

December:

Saturdays: (Nov. 30, Dec. 7, Dec. 14, Dec. 21)
9:00am: Trauma & Chair Yoga
10:00am: Baby and Me
10:00am: Little Kids Fusion Dance
11:00am: Kidding Around Yoga
12:00pm: Big Kids Fusion Dance
1:00pm: Ballet & Contemporary Kids
2:00pm: Kids Competition Dance Team

Saturdays Salsa Course:
Not in Session. New Session Starts in January!

Sundays: (Dec. 1, Dec. 8, Dec. 15, Dec. 22)
9:00am: Flow into the Basics
11:00am: Fuerza Steel Team Class
5:00pm: Sunday Reset & Renew (Vinyasa Flow Yoga)
8:00pm: Salsa Team

Mondays: (Dec. 2, Dec. 9, Dec. 16, Dec. 23)
6:00am: Early Riser Yoga (Vinyasa Flow Yoga)
6:00pm: Bachata 1
6:15pm: Zumba
7:00pm: Salsa 1
8:00pm: Salsa 2
8:00pm: Sabrosas Mixed Level Bachata Team

Tuesdays: (Dec. 3, Dec. 10, Dec. 17)
5:00pm: Mixed Level Dance Fusion for Kids
6:00pm: Bachata 3
7:00pm: Bachata 4
8:00pm: Bachatalicious

Wednesdays: (Dec. 4, Dec. 11, Dec. 18)
5:00pm: Fundamentals in Yoga
6:00pm: Rueda de Casino
7:00pm: Zumba
7:00pm: Bachata 2
8:00pm: Salsa 3
8:00pm: Sabrosas Beginner Bachata Team

Thursdays: (Dec. 5, Dec. 12, Dec. 19, Dec. 26)
6:00pm: Bellydance 1 with Finger Cymbals (Zills)
7:00pm: Bellydance 2 with Finger Cymbals (Zills)
8:00pm: Evil Eye Rehearsals

SPRING SEMESTER:
December Workshop Week:

Saturday: (Dec. 28)
Sunday: (Dec. 29)
Monday: (Dec. 30)
Wednesday: (Jan. 1)
Thursday: (Jan. 2)
Friday: (Jan. 3)

January:

Saturdays: (Jan. 4, Jan. 11, Jan. 18, Jan. 25)
9:00am: Trauma & Chair Yoga
10:00am: Baby and Me
10:00am: Little Kids Fusion Dance
11:00am: Kidding Around Yoga
12:00pm: Big Kids Fusion Dance
1:00pm: Ballet & Contemporary Kids
2:00pm: Kids Competition Dance Team

Saturdays Salsa Course: (Jan. 18, Jan. 25, Feb. 1, Feb. 8)
7:00pm: Salsa 1
8:00pm: Salsa 2

Sundays: (Jan. 5, Jan. 12, Jan. 19, Jan. 26)
11:00am: Fuerza Steel Team Class
5:00pm: Sunday Reset & Renew (Vinyasa Flow Yoga)

Mondays: (Jan. 6, Jan. 13, Jan. 20, Jan. 27)
6:00am: Early Riser Yoga (Vinyasa Flow Yoga)
6:00pm: Bachata 1
6:15pm: Zumba
7:00pm: Salsa 1
8:00pm: Salsa 2
8:00pm: Sabrosas Advanced Bachata Team

Tuesdays: (Jan. 7, Jan. 14, Jan. 21, Jan. 28)
5:00pm: Mixed Level Dance Fusion for Kids
6:00pm: Bachata 3
7:00pm: Bachata 4
8:00pm: Bachatalicious
8:00pm: Experienced-Beginner Salsa Team

Wednesdays: (Jan. 8, Jan. 15, Jan. 22, Jan. 29)
5:00pm: Fundamentals in Yoga
6:00pm: Bachata 2
7:00pm: Zumba
7:00pm: Salsa 3
7:00pm: Rueda de Casino
8:00pm: Salsa 4
8:00pm: Sabrosas Beginner Bachata Team

Thursdays: (Jan. 9, Jan. 16, Jan. 23, Jan. 30)
6:00pm: Bellydance 1 with Finger Cymbals (Zills)
7:00pm: Bellydance 2 with Finger Cymbals (Zills)
8:00pm: Evil Eye Rehearsals

Fridays: (Jan. 10, Jan. 17, Jan. 24, Jan. 31)
7:00pm: Social Cha-Cha for Fun Loving People
8:00pm: Social Swing Dancing

Photo credit: Charlie Hurka

Private Lessons:

Would you like to take lessons catered to your learning style, pace, and schedule?
Want more feedback and individualized attention from great instructors?
Getting married and looking to dance an awe-inspiring dance with your sweetheart?

We offer private lessons in Wedding dances, Ballroom, Fitness, Latin dance, Bellydance, Ballet, Modern, and more!

We teach private lessons by appointment every day of the week, from morning until night, 8:00am – 10:00pm, Monday through Sunday.

For all skill levels and needs.

To book your first lesson, you would just need to place a $50 deposit, which would be applied to whatever package you would like at your first lesson.

We have four rates for private lessons for one person:
If you would like to purchase one lesson at a time, the basic rate is $100 an hour.

Our most popular package is a package of 10 lessons, with the hourly rate dropping to $80 an hour.

We also have a smaller package of 5 lessons, with the rate at $90 an hour.

The package with the biggest savings is our 20 lessons. If you buy a package of 20 lessons, the rate drops to $70 an hour. That is $600 in savings!

All packages are valid for one year from the date of purchase. You choose how often and what works best for your schedule; there is no requirement to pre-book a set time for an entire package. We accept cash and all credit cards.

For each additional person in the private lesson, the cost is normally $20 extra an hour.

Please call the front desk for more information: 412-465-0290.

Studio Location (all classes):

Los Sabrosos Dance Studio
4909 Penn Ave.
Pittsburgh, PA 15224

Street parking EVERYWHERE!
(Please do NOT park in the convenience store lot across the street. You may be towed.)

Mini Crash Lesson:

Get a taste of salsa, bachata, and/or merengue during a mini lesson before every salsa night, when the studio hosts HOT Salsa Nights! Every Saturday: Doors open at 9:30pm, lesson starts by 9:45pm. Then dance the night away till close (usually 2am) with the instructors and awesome dancers of Pittsburgh!!! Cost: $3.00 (in addition to cover for the dance night).

Disclaimer:

Los Sabrosos Dance Co. (students, staff, members, and participants) disclaim any liability or loss in connection with the events, classes or dance patterns/routines taught therein. Consult with your physician before starting any dance or exercise routine.

LS Policies:

Please check out our LS Policies for more information about our lesson policies.

Attire:

Please wear comfortable clothing.
If you have dance shoes, please wear them.
If you do NOT have dance shoes, you want to avoid wearing shoes that strongly grip to the floor, as they could cause you to torque your knee while trying to spin. You also want to consider the flexibility of the shoe (platform shoes will NOT work, nor will work boots or most running shoes). Socks also work well.

Traditional roles (Lead=Male, Follow=Female) are not necessary. There are fantastic women dancers that are leads and amazing male dancers that are follows. Learn something new! Again, no partner required.