Lessons

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Group Courses:
Los Sabrosos Dance Co. offers a diverse menu of kids and adult group dance classes, from salsa & bachata classes, to yoga, ballroom, fitness classes, bellydance, & more!!!

We also offer specialized workshops, all guaranteed to make you more comfortable and at-ease when dancing on your own or with a partner.See the monthly schedule below or our Calendar to see what we are teaching today!

Group courses are typically offered in one month, as four weekly lessons, unless otherwise noted. Schedules occasionally adjust from month to month. Please see below the exact dates of group courses.

Exercise classes (Zumba & Yoga) are structured on a drop-in basis and have different pricing than all of our other dance classes.

Please note that pre-registration for courses is usually required (unless otherwise noted on their dedicated page).
Instructor consent is needed for our more advanced courses.
Please talk to an instructor to see what level of our classes best serve you.

No partner required!

We accept cash or credit card.
Register online, in person, or by phone: 412-465-0290.

Group Pricing & Registration:
Drop-In Class (1 hour): $15.00

Group Course Series (4 progressive, weekly lessons): $50.00

Course Series Discount
(college student, low income, senior, or veteran): $40.00

Two Group Course Series* : $90.00

Three Group Course Series* : $120.00

Five Group Course Series*: $150.00

Full Month Pass Unlimited**: $219.00
**Does not include classes beyond your level of skill. Applies only to series courses, not workshops. Amount of classes vary each month and some classes may cancel.

*Discount on Multiple Courses: Group package discounts are applicable to only one person, in the same month, and must be at your skill level. Classes must be on the same schedule.

All payments are non-refundable. Payments for classes apply only to the current or upcoming month. No transfers or make-ups.


Group Course Registration:
Course(s) & Day of the Month:
Name of Student(s):



SCHEDULE:

SUMMER SEMESTER:
July:

Saturdays: (June 29, July 6, July 13, July 20)
10:00am – 10:55am: Little Kids Fusion Dance
11:00am – 11:50pm: Kidding Around Yoga
12:00pm – 12:55pm: Big Kids Fusion Dance
1:00pm – 1:55pm: Ballet & Contemporary Kids

Saturdays Salsa Course: (July 13, July 20, )
7:00pm – 8:00pm: Salsa 1
8:00pm – 9:00pm: Salsa 2

Sundays: (June 30, July 7, July 14, July 21)
11:00am – 1:30pm: Fuerza Steel Team Class
5:00pm – 5:50pm: Sunday Reset & Renew (Vinyasa Flow Yoga)

Mondays: (July 1, July 8, July 15, July 22)
6:00am – 6:50am: Early Riser Yoga (Vinyasa Flow Yoga)
7:00am – 7:45am: Zumba
12:00pm – 12:45pm: Zumba
6:15pm – 7:00pm: Zumba
7:00pm – 8:00pm: Salsa 1
8:00pm – 9:00pm: Salsa 2
8:00pm – 9:30pm: Ladies Bachata Team Class

Tuesdays: (July 2, July 9, July 16, July 23)
5:30pm – 6:20pm: Kidding Around Yoga
6:30pm – 7:30pm: Bachata 1
7:30pm – 8:30pm: Bachata 2
8:30pm – 9:30pm: Bachata Nueva

Wednesdays: (July 3, July 10, July 17, July 24)
7:00am – 7:45am: Zumba
7:00pm – 7:45pm: Zumba
7:00pm – 8:00pm: Salsa 3
8:00pm – 9:45pm: Bachatalicious Team Class

Thursdays: (July 4, July 11, July 18, July 25)
6:00pm – 7:00pm: Bellydance 1 with Finger Cymbals (Zills)
7:00pm – 8:00pm: Bellydance 2 with Finger Cymbals (Zills)
8:00pm – 9:00pm: Evil Eye Rehearsals

Fridays: (July 5, July 12, July 19, July 26)
5:00pm – 5:50pm: Flow into the Weekend (Vinyasa Flow Yoga)
6:00pm – 6:50pm: Trauma Yoga
7:00pm – 7:50pm: Chair Yoga

August:

Saturdays: (July 27, Aug. 3, Aug. 10, Aug. 17)
10:00am – 10:55am: Little Kids Fusion Dance
11:00am – 11:50pm: Kidding Around Yoga
12:00pm – 12:55pm: Big Kids Fusion Dance
1:00pm – 1:55pm: Ballet & Contemporary Kids

Saturdays Salsa Course: (Aug. 10, Aug. 17)
7:00pm – 8:00pm: Salsa 1
8:00pm – 9:00pm: Salsa 2

Sundays: (July 28, Aug. 4, Aug. 11, Aug. 18)
11:00am – 1:30pm: Fuerza Steel Team Class
5:00pm – 5:50pm: Sunday Reset & Renew (Vinyasa Flow Yoga)

Mondays: (July 29, Aug. 5, Aug. 12, Aug. 19)
6:00am – 6:50am: Early Riser Yoga (Vinyasa Flow Yoga)
7:00am – 7:45am: Zumba
12:00pm – 12:45pm: Zumba
6:15pm – 7:00pm: Zumba
7:00pm – 8:00pm: Salsa 1
8:00pm – 9:00pm: Salsa 2
8:00pm – 9:30pm: Ladies Bachata Team Class

Tuesdays: (July 30, Aug. 6, Aug. 13, Aug. 20)
5:30pm – 6:20pm: Kidding Around Yoga
6:30pm – 7:30pm: Bachata 1
7:30pm – 8:30pm: Bachata 2
8:30pm – 9:30pm: Bachata Nueva

Wednesdays: (July 31, Aug. 7, Aug. 14, Aug. 21)
7:00am – 7:45am: Zumba
7:00pm – 7:45pm: Zumba
7:00pm – 8:00pm: Salsa 3
8:00pm – 9:45pm: Bachatalicious Team Class

Thursdays: (Aug. 1, Aug. 8, Aug. 15, Aug. 22)
6:00pm – 7:00pm: Bellydance 1 with Finger Cymbals (Zills)
7:00pm – 8:00pm: Bellydance 2 with Finger Cymbals (Zills)
8:00pm – 9:00pm: Evil Eye Rehearsals

Fridays: (Aug. 2, Aug. 9, Aug. 16, Aug. 23)
5:00pm – 5:50pm: Flow into the Weekend (Vinyasa Flow Yoga)
6:00pm – 6:50pm: Trauma Yoga
7:00pm – 7:50pm: Chair Yoga

August Workshop Week:

Saturday: (August 24)
Sunday: (August 25)
Monday: (August 26)
Tuesday: (August 27)
Wednesday: (August 28)
Thursday: (August 29)
Friday: (August 30)

FALL SEMESTER:
September Workshop Week:

Saturday: (August 31)
Sunday: (Sept. 1)
Monday: (Sept. 2)
Tuesday: (Sept. 3)
Wednesday: (Sept. 4)
Thursday: (Sept. 5)
Friday: (Sept. 6)

September:

Saturdays: (Sept. 7, Sept. 14, Sept. 21, Sept. 28)
10:00am – 10:55am: Little Kids Fusion Dance
11:00am – 11:50pm: Kidding Around Yoga
12:00pm – 12:55pm: Big Kids Fusion Dance
1:00pm – 1:55pm: Ballet & Contemporary Kids
2:00pm – 2:55pm: Kids Competition Dance Team

Saturdays Salsa Course: (Sept. 14, Sept. 21, Sept. 18, Oct. 5)
7:00pm – 8:00pm: Salsa 1
8:00pm – 9:00pm: Salsa 2

Sundays: (Sept. 8, Sept. 15, Sept. 22, Sept. 29)
11:00am – 1:30pm: Fuerza Steel Team Class
5:00pm – 5:50pm: Sunday Reset & Renew (Vinyasa Flow Yoga)

Mondays: (Sept. 9, Sept. 16, Sept. 23, Sept. 30)
6:00am – 6:50am: Early Riser Yoga (Vinyasa Flow Yoga)
7:00am – 7:45am: Zumba
12:00pm – 12:45pm: Zumba
6:15pm – 7:00pm: Zumba
7:00pm – 8:00pm: Salsa 1
8:00pm – 9:00pm: Salsa 2
8:00pm – 9:30pm: Ladies Bachata Team Class

Tuesdays: (Sept. 10, Sept. 17, Sept. 24, Oct. 1)
4:30pm – 5:25pm: Salsa for Kids
5:30pm – 6:20pm: Kidding Around Yoga
6:30pm – 7:30pm: Bachata 1
7:30pm – 8:30pm: Bachata 2
8:30pm – 9:30pm: Bachata Nueva

Wednesdays: (Sept. 11, Sept. 18, Sept. 25, Oct. 2)
7:00am – 7:45am: Zumba
7:00pm – 7:45pm: Zumba
7:00pm – 8:00pm: Salsa 3
8:00pm – 9:45pm: Bachatalicious Team Class

Thursdays: (Sept. 12, Sept. 19, Sept. 26, Oct. 3)
5:00pm – 6:00pm: Fantasy Bellydance for Kids
6:00pm – 7:00pm: Bellydance 1 with Finger Cymbals (Zills)
7:00pm – 8:00pm: Bellydance 2 with Finger Cymbals (Zills)
8:00pm – 9:00pm: Evil Eye Rehearsals

Fridays: (Sept. 13, Sept. 20, Sept. 27, Oct. 4)
5:00pm – 5:50pm: Flow into the Weekend (Vinyasa Flow Yoga)
6:00pm – 7:00pm: Rueda de Casino
7:00pm – 8:00pm: Social Cha-Cha for Fun Loving People

October:

Saturdays: (Oct. 5, Oct. 12, Oct. 19, Oct. 26)
10:00am – 10:55am: Little Kids Fusion Dance
11:00am – 11:50pm: Kidding Around Yoga
12:00pm – 12:55pm: Big Kids Fusion Dance
1:00pm – 1:55pm: Ballet & Contemporary Kids
2:00pm – 2:55pm: Kids Competition Dance Team

Saturdays Salsa Course: (Oct. 12, Oct. 19, Oct. 26, Nov. 2)
7:00pm – 8:00pm: Salsa 1
8:00pm – 9:00pm: Salsa 2

Sundays: (Oct. 6, Oct. 13, Oct. 20, Oct. 27)
11:00am – 1:30pm: Fuerza Steel Team Class
5:00pm – 5:50pm: Sunday Reset & Renew (Vinyasa Flow Yoga)

Mondays: (Oct. 7, Oct. 14, Oct. 21, Oct. 28)
6:00am – 6:50am: Early Riser Yoga (Vinyasa Flow Yoga)
7:00am – 7:45am: Zumba
12:00pm – 12:45pm: Zumba
6:15pm – 7:00pm: Zumba
7:00pm – 8:00pm: Salsa 1
8:00pm – 9:00pm: Salsa 2
8:00pm – 9:30pm: Ladies Bachata Team Class

Tuesdays: (Oct. 8, Oct. 15, Oct. 22, Oct. 29)
4:30pm – 5:25pm: Salsa for Kids
5:30pm – 6:20pm: Kidding Around Yoga
6:30pm – 7:30pm: Bachata 1
7:30pm – 8:30pm: Bachata 2
8:30pm – 9:30pm: Bachata Nueva

Wednesdays: (Oct. 9, Oct. 16, Oct. 23, Oct. 30)
7:00am – 7:45am: Zumba
7:00pm – 7:45pm: Zumba
7:00pm – 8:00pm: Salsa 3
8:00pm – 9:45pm: Bachatalicious Team Class

Thursdays: (Oct. 10, Oct. 17, Oct. 24, Oct. 31)
5:00pm – 6:00pm: Fantasy Bellydance for Kids
6:00pm – 7:00pm: Bellydance 1 with Finger Cymbals (Zills)
7:00pm – 8:00pm: Bellydance 2 with Finger Cymbals (Zills)
8:00pm – 9:00pm: Evil Eye Rehearsals

Fridays: (Oct. 11, Oct. 18, Oct. 25, Nov. 1)
5:00pm – 5:50pm: Flow into the Weekend (Vinyasa Flow Yoga)
6:00pm – 7:00pm: Rueda de Casino
7:00pm – 8:00pm: Social Cha-Cha for Fun Loving People

November:

Saturdays: (Nov. 2, Nov. 9, Nov. 16, Nov. 23)
10:00am – 10:55am: Little Kids Fusion Dance
11:00am – 11:50pm: Kidding Around Yoga
12:00pm – 12:55pm: Big Kids Fusion Dance
1:00pm – 1:55pm: Ballet & Contemporary Kids
2:00pm – 2:55pm: Kids Competition Dance Team

Saturdays Salsa Course: (Nov. 9, Nov. 16, Nov. 23, Nov. 30)
7:00pm – 8:00pm: Salsa 1
8:00pm – 9:00pm: Salsa 2

Sundays: (Nov. 3, Nov. 10, Nov. 17, Nov. 24)
11:00am – 1:30pm: Fuerza Steel Team Class
5:00pm – 5:50pm: Sunday Reset & Renew (Vinyasa Flow Yoga)

Mondays: (Nov. 4, Nov. 11, Nov. 18, Nov. 25)
6:00am – 6:50am: Early Riser Yoga (Vinyasa Flow Yoga)
7:00am – 7:45am: Zumba
12:00pm – 12:45pm: Zumba
6:15pm – 7:00pm: Zumba
7:00pm – 8:00pm: Salsa 1
8:00pm – 9:00pm: Salsa 2
8:00pm – 9:30pm: Ladies Bachata Team Class

Tuesdays: (Nov. 5, Nov. 12, Nov. 19, Nov. 26)
4:30pm – 5:25pm: Salsa for Kids
5:30pm – 6:20pm: Kidding Around Yoga
6:30pm – 7:30pm: Bachata 1
7:30pm – 8:30pm: Bachata 2
8:30pm – 9:30pm: Bachata Nueva

Wednesdays: (Nov. 6, Nov. 13, Nov. 20, Nov. 27)
7:00am – 7:45am: Zumba
7:00pm – 7:45pm: Zumba
7:00pm – 8:00pm: Salsa 3
8:00pm – 9:45pm: Bachatalicious Team Class

Thursdays: (Nov. 7, Nov. 14, Nov. 21, Nov. 28)
5:00pm – 6:00pm: Fantasy Bellydance for Kids
6:00pm – 7:00pm: Bellydance 1 with Finger Cymbals (Zills)
7:00pm – 8:00pm: Bellydance 2 with Finger Cymbals (Zills)
8:00pm – 9:00pm: Evil Eye Rehearsals

Fridays: (Nov. 8, Nov. 15, Nov. 22, Nov. 29)
5:00pm – 5:50pm: Flow into the Weekend (Vinyasa Flow Yoga)
6:00pm – 7:00pm: Rueda de Casino
7:00pm – 8:00pm: Social Cha-Cha for Fun Loving People

December:

Saturdays: (Nov. 30, Dec. 7, Dec. 14, Dec. 21)
10:00am – 10:55am: Little Kids Fusion Dance
11:00am – 11:50pm: Kidding Around Yoga
12:00pm – 12:55pm: Big Kids Fusion Dance
1:00pm – 1:55pm: Ballet & Contemporary Kids
2:00pm – 2:55pm: Kids Competition Dance Team

Saturdays Salsa Course: (Dec. 7, Dec. 14, Dec. 21, Dec. 28)
7:00pm – 8:00pm: Salsa 1
8:00pm – 9:00pm: Salsa 2

Sundays: (Dec. 1, Dec. 8, Dec. 15, Dec. 22)
11:00am – 1:30pm: Fuerza Steel Team Class
5:00pm – 5:50pm: Sunday Reset & Renew (Vinyasa Flow Yoga)

Mondays: (Dec. 2, Dec. 9, Dec. 16, Dec. 23)
6:00am – 6:50am: Early Riser Yoga (Vinyasa Flow Yoga)
7:00am – 7:45am: Zumba
12:00pm – 12:45pm: Zumba
6:15pm – 7:00pm: Zumba
7:00pm – 8:00pm: Salsa 1
8:00pm – 9:00pm: Salsa 2
8:00pm – 9:30pm: Ladies Bachata Team Class

Tuesdays: (Dec. 3, Dec. 10, Dec. 17)
4:30pm – 5:25pm: Salsa for Kids
5:30pm – 6:20pm: Kidding Around Yoga
6:30pm – 7:30pm: Bachata 1
7:30pm – 8:30pm: Bachata 2
8:30pm – 9:30pm: Bachata Nueva

Wednesdays: (Dec. 4, Dec. 11, Dec. 18)
7:00am – 7:45am: Zumba
7:00pm – 7:45pm: Zumba
7:00pm – 8:00pm: Salsa 3
8:00pm – 9:45pm: Bachatalicious Team Class

Thursdays: (Dec. 5, Dec. 12, Dec. 19, Dec. 26)
5:00pm – 6:00pm: Fantasy Bellydance for Kids
6:00pm – 7:00pm: Bellydance 1 with Finger Cymbals (Zills)
7:00pm – 8:00pm: Bellydance 2 with Finger Cymbals (Zills)
8:00pm – 9:00pm: Evil Eye Rehearsals

Fridays: (Dec. 6, Dec. 13, Dec. 20, Dec. 27)
5:00pm – 5:50pm: Flow into the Weekend (Vinyasa Flow Yoga)
6:00pm – 7:00pm: Rueda de Casino
7:00pm – 8:00pm: Social Cha-Cha for Fun Loving People

SPRING SEMESTER:
December Workshop Week:

Saturday: (Dec. 28)
Sunday: (Dec. 29)
Monday: (Dec. 30)
Wednesday: (Jan. 1)
Thursday: (Jan. 2)
Friday: (Jan. 3)

January:

Saturdays: (Jan. 4, Jan. 11, Jan. 18, Jan. 25)
10:00am – 10:55am: Little Kids Fusion Dance
11:00am – 11:50pm: Kidding Around Yoga
12:00pm – 12:55pm: Big Kids Fusion Dance
1:00pm – 1:55pm: Ballet & Contemporary Kids
2:00pm – 2:55pm: Kids Competition Dance Team

Saturdays Salsa Course: (Jan. 18, Jan. 25, Feb. 1, Feb. 8)
7:00pm – 8:00pm: Salsa 1
8:00pm – 9:00pm: Salsa 2

Sundays: (Jan. 5, Jan. 12, Jan. 19, Jan. 26)
11:00am – 1:30pm: Fuerza Steel Team Class
5:00pm – 5:50pm: Sunday Reset & Renew (Vinyasa Flow Yoga)

Mondays: (Jan. 6, Jan. 13, Jan. 20, Jan. 27)
6:00am – 6:50am: Early Riser Yoga (Vinyasa Flow Yoga)
7:00am – 7:45am: Zumba
12:00pm – 12:45pm: Zumba
6:15pm – 7:00pm: Zumba
7:00pm – 8:00pm: Salsa 1
8:00pm – 9:00pm: Salsa 2
8:00pm – 9:30pm: Ladies Bachata Team Class

Tuesdays: (Jan. 7, Jan. 14, Jan. 21, Jan. 28)
4:30pm – 5:25pm: Salsa for Kids
5:30pm – 6:20pm: Kidding Around Yoga
6:30pm – 7:30pm: Bachata 1
7:30pm – 8:30pm: Bachata 2
8:30pm – 9:30pm: Bachata Nueva

Wednesdays: (Jan. 8, Jan. 15, Jan. 22, Jan. 29)
7:00am – 7:45am: Zumba
7:00pm – 7:45pm: Zumba
7:00pm – 8:00pm: Salsa 3
8:00pm – 9:45pm: Bachatalicious Team Class

Thursdays: (Jan. 9, Jan. 16, Jan. 23, Jan. 30)
5:00pm – 6:00pm: Fantasy Bellydance for Kids
6:00pm – 7:00pm: Bellydance 1 with Finger Cymbals (Zills)
7:00pm – 8:00pm: Bellydance 2 with Finger Cymbals (Zills)
8:00pm – 9:00pm: Evil Eye Rehearsals

Fridays: (Jan. 10, Jan. 17, Jan. 24, Jan. 31)
5:00pm – 5:50pm: Flow into the Weekend (Vinyasa Flow Yoga)
6:00pm – 7:00pm: Rueda de Casino
7:00pm – 8:00pm: Social Cha-Cha for Fun Loving People

Photo credit: Charlie Hurka

Private Lessons:

Would you like to take lessons catered to your learning style, pace, and schedule?
Want more feedback and individualized attention from great instructors?
Getting married and looking to dance an awe-inspiring dance with your sweetheart?

We offer private lessons in Wedding dances, Ballroom, Fitness, Latin dance, Bellydance, Ballet, Modern, and more!

We teach private lessons by appointment every day of the week, from morning until night, 8:00am – 10:00pm, Monday through Sunday.

For all skill levels and needs.

We are the top-rated dance studio three years in a row! We stick by our motto: to help individuals find freedom, passion, self-expression, and self-confidence through dancing & fitness. Check out our reviews Here and Here.

To book your first lesson, you would just need to place a $50 deposit, which would be applied to whatever package you would like at your first lesson.

We have four rates for private lessons for one person:
If you would like to purchase one lesson at a time, the basic rate is $100 an hour.

Our most popular package is a package of 10 lessons, with the hourly rate dropping to $80 an hour.

We also have a smaller package of 5 lessons, with the rate at $90 an hour.

The package with the biggest savings is our 20 lessons. If you buy a package of 20 lessons, the rate drops to $70 an hour. That is $600 in savings!

All packages are valid for one year from the date of purchase. You choose how often and what works best for your schedule; there is no requirement to pre-book a set time for an entire package. We accept cash and all credit cards.

For each additional person in the private lesson, the cost is normally $20 extra an hour.

Please call the front desk for more information: 412-465-0290.

Class Location (all classes):

Los Sabrosos Dance Studio
4909 Penn Ave.
Pittsburgh, PA 15224

Street parking EVERYWHERE!
(Please do NOT park in the convenience store lot across the street. You may be towed.)

Mini Crash Lesson:

Get a taste of salsa, bachata, and/or merengue during a mini lesson before every salsa night, when the studio hosts HOT Salsa Nights! Every Saturday: Doors open at 9:30pm, lesson starts by 9:45pm. Then dance the night away till close (usually 2am) with the instructors and awesome dancers of Pittsburgh!!! Cost: $3.00 (in addition to cover for the dance night).

Disclaimer:

Los Sabrosos Dance Co. (students, staff, members, and participants) disclaim any liability or loss in connection with the events, classes or dance patterns/routines taught therein. Consult with your physician before starting any dance or exercise routine.

LS Policies:

Please check out our LS Policies for more information about our lesson policies.

Attire:

Please wear comfortable clothing.
If you have dance shoes, please wear them.
If you do NOT have dance shoes, you want to avoid wearing shoes that strongly grip to the floor, as they could cause you to torque your knee while trying to spin. You also want to consider the flexibility of the shoe (platform shoes will NOT work, nor will work boots or most running shoes). Socks also work well.

Traditional roles (Lead=Male, Follow=Female) are not necessary. There are fantastic women dancers that are leads and amazing male dancers that are follows. Learn something new! Again, no partner required.