Lessons

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Group Courses:
Los Sabrosos Dance Co. offers a diverse menu of kids and adult group dance classes, from salsa & bachata classes, to yoga, ballroom, fitness classes, bellydance, & more!!! We also offer specialized workshops, all guaranteed to make you more comfortable and at-ease when dancing on your own or with a partner. See the monthly schedule below or our Calendar to see what we are teaching this month!

Group courses are typically offered in one month, as four weekly lessons, unless otherwise noted. Schedules occassionally adjust from month to month. Please see below the exact dates of group courses.
Exercise classes (Afrobeat Fitness, Zumba & Yoga) are structured on a drop-in basis and have different pricing than all of our other dance classes.
Please note that pre-registration for courses is usually required (unless otherwise noted on their dedicated page).
Instructor consent is needed for our more advanced courses.
Please talk to an instructor to see what level of our classes best serve you.
No partner required!
We accept cash or credit card.
Register online, in person, or by phone: 412-465-0290.

Group Pricing & Registration:

Drop-In Class (1 hour): $15.00

Group Course Series (4 week series): $50.00

Course Series Discount
(college student, low income, senior, or veteran):
$40.00

Two Group Course Series* : $90.00

Three Group Course Series* : $120.00

Full Month Pass**: $150.00
Does not include classes beyond your ability or experience. Applies only to series courses, not workshops. Yoga classes are NOT included. Amount of classes vary each month and some classes may cancel.

All payments are non-refundable. Payments for classes apply only to the current or upcoming month. No transfers or make-ups.

*Discount on Multiple Courses: Group package discounts are applicable to only one person, in the same month, and classes must be on the same schedule.


Group Course Registration
Course(s) & Day of the Month:





Yoga Classes




SCHEDULE:

November:

Mondays: (Oct. 29, Nov. 5, Nov. 12, Nov. 19)
7:00am – 8:00am: Zumba
12:00pm – 1:00pm: Zumba
6:00pm – 7:00pm: Afrobeat Fitness
7:00pm – 8:00pm: Salsa 1
8:00pm – 9:00pm: Salsa 2
8:00pm – 9:45pm: Ladies Salsa Team Class

Tuesdays: (Oct. 30, Nov. 6, Nov. 13, Nov. 20)
4:30pm – 5:25pm: Salsa for Little Kids (ages 6-10)
6:30pm – 7:30pm: Bachata 1
7:30pm – 8:30pm: Bachata 2
8:30pm – 9:30pm: Bachata Nueva

Wednesdays: (Oct. 31, Nov. 7, Nov. 14, Nov. 21)
7:00am – 8:00am: Zumba
7:00pm – 8:00pm: Salsa Caleña 1
7:00pm – 8:00pm: Salsa 3
8:00pm – 9:00pm: Salsa Caleña 2
8:00pm – 9:45pm: Bachatalicious Team Class

Thursdays: (Nov. 1, Nov. 8, Nov. 15, Nov. 22, Nov. 29)
5:00pm – 6:00pm: Fantasy Bellydance for Kids
6:00pm – 7:00pm: Bellydance 1 with Finger Cymbals (Zills)
7:00pm – 8:00pm: Bellydance 2 with Finger Cymbals (Zills)
8:00pm – 9:00pm: Evil Eye Rehearsals

Fridays: (Nov. 2, Nov. 9, Nov. 16, Nov. 23)
9:00am – 10:00am: Afrobeat Fitness
6:00pm – 7:00pm: Rueda de Casino

Saturdays: (Nov. 3, Nov. 10, Nov. 17, Nov. 24)
9:00am – 10:00am: Afrobeat Fitness
10:00am – 10:55am: Little Kids Fusion Dance (ages 3-5)
12:00pm – 12:55pm: Big Kids Fusion Dance (ages 6-10)

Saturdays Salsa Course: (Nov. 10, Nov. 17, Nov. 24, Dec. 1)
7:00pm – 8:00pm: Salsa 1
8:00pm – 9:00pm: Salsa 2

Sundays: (Nov. 4, Nov. 17, Nov. 18, Nov. 25)
11:00am – 1:30pm: Fuerza Steel Team Class
6:00pm – 7:30pm: Afrobeat/Salsa Caleña Fusion Team

December:

Mondays: (Nov. 26, Dec. 3, Dec. 10, Dec. 17)
7:00am – 8:00am: Zumba
12:00pm – 1:00pm: Zumba
6:00pm – 7:00pm: Afrobeat Fitness
7:00pm – 8:00pm: Salsa 1
8:00pm – 9:00pm: Salsa 2
8:00pm – 9:45pm: Ladies Salsa Team Class

Tuesdays: (Nov. 27, Dec. 4, Dec. 11, Dec. 18)
4:30pm – 5:25pm: Salsa for Little Kids (ages 6-10)
6:30pm – 7:30pm: Bachata 1
7:30pm – 8:30pm: Bachata 2
8:30pm – 9:30pm: Bachata Nueva

Wednesdays: (Nov. 28, Dec. 5, Dec. 12, Dec. 19)
7:00am – 8:00am: Zumba
7:00pm – 8:00pm: Salsa Caleña 1
7:00pm – 8:00pm: Salsa 3
8:00pm – 9:00pm: Salsa Caleña 2
8:00pm – 9:45pm: Bachatalicious Team Class

Thursdays: (Dec. 6, Dec. 13, Dec. 20, Dec. 27)
5:00pm – 6:00pm: Fantasy Bellydance for Kids
6:00pm – 7:00pm: Bellydance 1 with Finger Cymbals (Zills)
7:00pm – 8:00pm: Bellydance 2 with Finger Cymbals (Zills)
8:00pm – 9:00pm: Evil Eye Rehearsals

Fridays: (Nov. 30, Dec. 7, Dec. 14, Dec. 21, Dec. 28 )
9:00am – 10:00am: Afrobeat Fitness
6:00pm – 7:00pm: Rueda de Casino

Saturdays: (Dec. 1, Dec. 8, Dec. 15, Dec. 22)
9:00am – 10:00am: Afrobeat Fitness
11:00am – 11:50pm: Get Up and Go Vinyasa Flow
10:00am – 10:55am: Little Kids Fusion Dance (ages 3-5)
12:00pm – 12:55pm: Big Kids Fusion Dance (ages 6-10)

Saturdays Salsa Course: (Dec. 8, Dec. 15, Dec. 22, Dec. 29th)
7:00pm – 8:00pm: Salsa 1
8:00pm – 9:00pm: Salsa 2

Sundays: (Dec. 2, Dec. 9, Dec. 16, Dec. 23)
11:00am – 1:30pm: Fuerza Steel Team Class
5:00pm – 5:50pm: Sunday Reset & Renew (Vinyasa Flow Yoga)
6:00pm – 7:30pm: Afrobeat/Salsa Caleña Fusion Team

January:

Sundays: (Jan. 6, Jan. 13, Jan. 20, Jan. 27)
11:00am – 1:30pm: Fuerza Steel Team Class
5:00pm – 5:50pm: Sunday Reset & Renew (Vinyasa Flow Yoga)
6:00pm – 7:30pm: Afrobeat/Salsa Caleña Fusion Team

Mondays: (Jan. 7, Jan. 14, Jan. 21, Jan. 28)
7:00am – 8:00am: Zumba
12:00pm – 1:00pm: Zumba
6:00pm – 7:00pm: Afrobeat Fitness
7:00pm – 8:00pm: Salsa 1
8:00pm – 9:00pm: Salsa 2
8:00pm – 9:45pm: Ladies Salsa Team Class

Tuesdays: (Jan. 8, Jan. 15, Jan. 22, Jan. 29)
4:30pm – 5:25pm: Salsa for Little Kids (ages 6-10)
6:30pm – 7:30pm: Bachata 1
7:30pm – 8:30pm: Bachata 2
8:30pm – 9:30pm: Bachata Nueva

Wednesdays: (Jan. 9, Jan. 16, Jan. 23, Jan. 30)
7:00am – 8:00am: Zumba
7:00pm – 8:00pm: Salsa Caleña 1
7:00pm – 8:00pm: Salsa 3
8:00pm – 9:00pm: Salsa Caleña 2
8:00pm – 9:45pm: Bachatalicious Team Class

Thursdays: (Jan. 10, Jan. 17, Jan. 24, Jan. 31)
5:00pm – 6:00pm: Fantasy Bellydance for Kids
6:00pm – 7:00pm: Bellydance 1 with Finger Cymbals (Zills)
7:00pm – 8:00pm: Bellydance 2 with Finger Cymbals (Zills)
8:00pm – 9:00pm: Evil Eye Rehearsals

Fridays: (Jan. 11, Jan. 18, Jan. 25, Feb. 1)
9:00am – 10:00am: Afrobeat Fitness
6:00pm – 7:00pm: Rueda de Casino

Saturdays: (Jan. 12, Jan. 19, Jan. 26, Feb. 2)
9:00am – 10:00am: Afrobeat Fitness
11:00am – 11:50pm: Get Up and Go Vinyasa Flow
10:00am – 10:55am: Little Kids Fusion Dance (ages 3-5)
12:00pm – 12:55pm: Big Kids Fusion Dance (ages 6-10)

Saturdays Salsa Course: (Jan. 19, Jan. 26, Feb. 2, Feb. 9)
7:00pm – 8:00pm: Salsa 1
8:00pm – 9:00pm: Salsa 2

Photo credit: Charlie Hurka

Private Lessons:

Would you like to take lessons catered to your learning style, pace, and schedule?
Want more feedback and individualized attention from great instructors?
Getting married and looking to dance an awe-inspiring dance with your sweetheart?
We offer private lessons in ballroom, fitness, latin dance, bellydance, hip-hop & more!
For all skill levels and needs.

We even have personal trainers that will attend a dance night with you and give you feedback on the dance floor!
We are one of the top studios in the city. Check out our reviews here and here.

Private lesson packages are available, pricing upon request. Please call the front desk for more information: 412-465-0290.

Class Location (all classes):

Los Sabrosos Dance Studio
4909 Penn Ave.
Pittsburgh, PA 15224

Street parking everywhere!

Mini Crash Lesson:

Get a taste of salsa, bachata, and/or merengue during a mini lesson before every salsa night, when the studio hosts HOT Salsa Nights! Every Saturday: Doors open at 9:30pm, lesson starts by 9:45pm. Then dance the night away till close (usually 2am) with the instructors and awesome dancers of Pittsburgh!!! Cost: $3.00 (in addition to cover for the dance night).

Disclaimer:

Los Sabrosos Dance Co. (students, staff, members, and participants) disclaim any liability or loss in connection with the events, classes or dance patterns/routines taught therein. Consult with your physician before starting any dance or exercise routine.

LS Policies:

Please check out our LS Policies for more information about our lesson policies.

Attire:

Please wear comfortable clothing.
If you have dance shoes, please wear them.
If you do NOT have dance shoes, you want to avoid wearing shoes that strongly grip to the floor, as they could cause you to torque your knee while trying to spin. You also want to consider the flexibility of the shoe (platform shoes will NOT work, nor will work boots or most running shoes). Socks also work well.

Traditional roles (Lead=Male, Follow=Female) are not necessary. There are fantastic women dancers that are leads and amazing male dancers that are follows. Learn something new! Again, no partner required.