Helping individuals find freedom, passion, self-expression, and self-confidence through dancing & fitness.
The perfect Valentine’s Day date night!
An exploration of dance & movement styles that are normally not offered! Taste a sampling.
Boost your dancing to a new level.
These workshops will give you the tools to comfortably and confidently head out on any dance floor! Continue Reading
Personalized yoga classes for all ages and levels. Relieve pain and manage stress.
A sampling of our classes: Family Yoga, All Levels Yoga, Coping with COVID Yoga, and more! Continue Reading