Helping individuals find freedom, passion, self-expression, and self-confidence through dancing & fitness.
Given the current situation with cases of COVID-19 appearing in Allegheny County, we will be postponing physical classes in the studio and are currently strategizing with safer alternatives to provide content electronically to our students and teams. We apologize for Continue Reading
Personalized yoga classes for all ages and levels. Relieve pain and manage stress.
A sampling of our classes: Trauma Yoga, Chair Yoga, Kidding Around Yoga, Reset & Renew, and more! Continue Reading